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Adults

What Can I Do?

Strategies for Success

Counseling:

Adults with learning disabilities can discover solutions for reaching your potential through one-on-one counseling. Markus Lefkovits helps and encourages you to identify your strengths and weaknesses, helps you understand your disabilities, and introduces you to specific strategies for dealing with your unique difficulties.
Solution-based therapy involves:
  • Active participation
  • Goals designed around your needs within the context of your lifestyle
  • Exploring skills to help lessen anxiety
  • Improving self esteem & social functions
  • Investigating behavioral therapy
  • Encouraging routines and rewards

Read more about counseling »

Coaching:

Markus Lefkovits works one-on-one with adults who have attention deficit disorders to equip you with solutions to better manage your disability and achieve your fullest potential. He tailors coaching sessions to each person's needs based on your individual personality, culture, and the pace at which you want to advance.
Practical solutions help you with:
  • Time management
  • Structuring daily and weekly activities
  • Learning to follow through on tasks
  • Developing effective learning strategies
  • Improving communication skills
  • Managing anger
  • Establishing positive self-esteem

Read more about coaching »

Career Evaluation:

Are you in the right career? Do you get bored with your work and change jobs frequently? Are you transitioning between one career and your next? Markus works with adults one-on-one to help you evaluate your temperament and relationship with work to find the career that’s right for you.
Evaluation and review include:
  • Understanding your temperament
  • Identifying your core values
  • Individual interests survey
  • Measuring "goodness of fit"
  • Knowing your strengths and weaknesses
  • Setting goals consistent with values
  • Preparing for realistic interviews

Read more about career evaluation »

ADHD Coaching, Counseling and Educational Therapy for Children, Adolescents and Teens in Seattle, Washington
Licensed Counselor and Coach for Adults with ADHD and Learning Disorders in Seattle, Washington
Kids and Teens with Learning Disorders or ADHDParents of Children with ADHD or Learning Disorders
Adults with ADHD or Learning DisordersReferring PhysiciansConsulting for Schools, Organizations, and Employers
ADHD SeattleADHD Therapy SeattleADHD Therapist SeattleLearning Disorder SeattleAttention Deficit Disorder Seattle

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